Healed, Whole and Healthy

Excellent for the very beginner needing very basic footwork and grounding, 

Song #1Breathe

Song #2 Thank you 

Song #3 Gifts of the Goddess

Song #4  Healed Whole & Healthy



Extras

Creative Choreography &  teaching tips 


The Miracle of Light - clock step 

Sweet Devotion (Adele)

focus: on the 3 planes and 3 levels of intensity 

Song #1  Hello

Song #2  Send My Love

Song #3      I miss you

Song #9     Remedy

Song #10   Sweet Devotion

Song #11 .  Love in The Dark

Song #12   All I Ask


Morning Glory 

focus: on rotation and spiraling and movements in and out from the heart.

Song #1    Breathless

Song #2    Superwoman

Song #3   Girl on Fire

Song #4    My Friend

Song #5    Call Me 

Song #6    Lose Yourself

Song #7    Can't Stop the Feeling 

Song #8    Rise Up 

Song #9    Om Shanti

Song #11  Amazing Grace

Song #12  Sunshine

 

 

What's Love Got to Do With it?

focus: learn, move and energize

the movement.

Song #2 I Don't Wanna Fight

Song #3Let's Stay Together

Song #3 Let's Stay Together - variation

Song #4 Missing You

Song #8 The Game of Love


Trip the Light 

focus: sound and silence of the music

Song #1    Elephant  (52 Moves)

Song #2   Athena 

Song #6   Trip the Light

Song #7   Everything

Song #8   Crazy Benny

Song #11 Will You Still Love me Tomorrow



West Side Story

focus: emotional expression

​Song #8 America  

Song #10 One Hand One Heart


Move in the Right Direction 

The focus is on the rotator cuff of the shoulder and the whole foot

I Dare

Keep Your Head Up

One Foot

Good to Be Alive (Hallelujah) 

There's Nothing Holding Me Back

Play That Song

What About Us




Angel

focus: the latissimus doris and the shoulder blade our "angel wings"

Song #1          If God Would Be Angels 

Song #2 & #3Uninvited & Just a Day 

Song #4          Feelin' Love

Song #5          Further Up the Road

Song #6          Iris

Song #7          Thousand Miles   

​Song #8           Pretty Baby      

Song #9           Angel     

Song #10        Calling All Angels


Casey's Routines and video clips

Slumdog Millionaire

focus: pelvis-chest & head as 

movement metaphor

Song #1   O Saya 

Song #2   Riot

Song #3   Mausam and Escape

Song #4   Paper Planes

Song #5   Paper Planes - remix

Song #6   Ringa Ringa

Song #7   Liquid Dance

Song #8   Latika's Theme

Song #9   Aaf Ki Raat

Song #10  Millionaire

Song #11  Gansta' Blues

Song #12  Jai Ho

Song #13  Dreams on Fire

Jai Ho March 23rd 2018





The routines are in alphabetical order with focus and intent

 Stairway to Heaven 

focus: when in doubt, rock on!
Song #2  
Bohemian Rhapsody 

Song #7     I've Seen All Good People

Song #8     Immigration Song

Song #11   Kashmire

Song #12   Stairway to Heaven (floorplay)



Heaven Help  My Help

Hope

For all those Times